Free Pumpkin Carving Templates 2.

All About Pumpkins - Pumpkin Facts and Information. Pumpkin Facts & Information.

There are fourmain speciesof cucurbits. Pepo: Some Pepos are eaten in the immature stage as thin- skinned summer squash. Most traditional Jack- o- lantern carving and baking pumpkins are of the Pepo species. Acorn squash and spaghetti squash are also part of this family.

Our editor's picks for best 2017 pumpkin carving templates to decorate your porch this Halloween, including popular characters and more. A pumpkin is a cultivar of a squash plant, most commonly of Cucurbita pepo, that is round, with smooth, slightly ribbed skin, and deep yellow to orange coloration. Yellow Pumpkin is rich in beta carotene - a source of antioxidant which helps to reduce risk of cancer and heart disease. It also has vitamin A, B6, C and E. It.

Npr Pumpkin Stuffed With Everything Good

Use my Pumpkin Spice Brown Butter Frosting for your Fall cupcakes, brownies and cookies. It’s good enough to eat right out of the jar 🙂 This frosting was so. · The people have spoken and they are still not over pumpkin spice. After polling fans on social media, Krispy Kreme decided to bring back their pumpkin. Hungry Girl is your go-to resource for guilt-free eating. Here you'll find diet-friendly recipes (easy and delicious ones!), tips & tricks, supermarket finds, and. Prior to working on this, I’d only had store-bought naan. And to my mind, it was pretty good, but it wasn’t worth $5-for-two-pieces good. So I got to work, and.

These cookie bars are the perfect Fall dessert – moist and chewy, made lighter with pumpkin puree and studded with butterscotch chips. The topping is a simple. The chef shares her recipe for "Pumpkin Stuffed with Everything Good". German Bratwurst Recipe more.

They have distinctive hard woody stems that have furrows in them. The pumpkins in this family are a deep or bright orange. Maxima: Maximas can get huge, and keep fairly well in storage. You can usually tell them from a Pepo or Moshata in that they have a spongy cork- like stem. Most winter squash are also part of this family. Varieties include Pink Banana, Buttercup, Hubbard and Turban.

Moschata: Moshatas are excellent keepers. Their flesh is usually orange in color, sweet and refined.

They store extremely well and are well suited for a multitude of recipes. Their stems are smooth and have deep ridges. Examples are the Cushaw Green and Gold and Butternut. Their color is usually tan or cream and they are elongated in shape.

Mixta: Mixtas typically have pale yellow or cream- colored flesh. They are usually not quite as sweet or refined as a Moshata or Maxima. They are often stuffed or baked with brown sugar or maple syrup to complement their flavor.

The above descriptions are general and I have found there can be many exceptions. Mixta are also known as argyrosperma. Varieties: There are hundreds of different varieties of pumpkins and squash.

I am particularly fond of the old- fashioned heirloom varieites. What is an heirloom?

Heirlooms are the varieties that were grown generations ago, many dating back to hundreds of years old. They are open pollinated unlike the new hybrids on the market today. There are organizations who specialize in preserving heirloom seeds for future generations to come. One example is the Queensland Blue which was nearly lost to cultivation. A group of Australian gardeners worked together to bring back this treasured heirloom. Many heirlooms have traits that modern growers saw as flaws. Some varieties are hard to germinate.

Some have poor or inconsistent production. Sometimes heirlooms don't have uniform sizes. Modern scientists bred new hybrids specifically looking for high yields, uniformity in size and shape, ability to be bulk harvested, and ability to stand up to handling during transportation. Along the way they lost something very important . TASTE! I firmly believe in the importance of preserving these old heirlooms that served us well for generations.

Traditions are the foundation of families. I believe it important to honor those farming traditions.

Nutrition Facts. Pumpkins are very good for you. They fit well into a health- conscious diet. And aside from that, they taste good! Pumpkins are low in calories but high in fiber.

They are also low in sodium. The seeds are high in protein, iron, and the B vitamins. Pumpkins are very high in beta- carotene. Beta- carotene is an antioxident. It converts into Vitamin A, which is important to maintain a healthy body. Researchers believe that eating a diet rich in beta- carotene may reduce the risk of heart disease and some cancers.

They also believe it helps to delay aging. Calories 4. 9Protein 2 grams. Carbohydrate 1. 2 grams. Dietary Fiber 3 grams. Calcium 3. 7 mg. Iron 1. Magnesium 2. 2 mg. Potassium 5. 64 mg.

Zinc 1 mg. Selenium . Vitamin C 1. 2 mg. Niacin 1 mg. Folate 2. Vitamin A 2. 65. 0 IUVitamin E 3 mg. Etouffee Recipe.