Egg Salad Good For You

Mexican Avocado Egg Salad Collard Green Wraps {Paleo}These Mexican avocado egg salad wraps make for a perfect low carb veggie packed lunch! Paleo Avocado Egg Salad seasoned with Mexican spices and jalapeño, then all wrapped up in collard greens! Whole 3. 0 friendly. And just like that it’s almost May.

What the what? April showers brings Mexican to devour, right? Haha! Yea it does! And a promised, another recipe to utilize those leftovers (carrots and/or eggs), so get ready! No but really,this little transition time between April and May is so fun for us Cotter’s. Okay more for me cause I’m a cheese ball. Easter, My husband’s birthday and then Cinco de mayo all happen within this little 3 week stint from April to May months. Um, this is like Christmas time for Husband!

Is Eating Egg Salad Good For You

I swear that man is part Mexican. He can eat jalapeños like pickles and he can also eat his weight in eggs. So you see where I’m going with this? I’m going to be a good wife and spoil him for his big 3. Shhh. don’t tell him! Weeks of all his favorite foods –> Mexican food! Eggs galore! And maybe Cadbury cream egg for dessert, if I can find them still.

Brownie points if I do. Cadbury cream eggs are healthy on your birthday. My thought process.

Haha, anyway, I digress. Point being, we have leftover eggs.

Skinny Sriracha Egg Salad made with plain yogurt, avocado, and Sriracha hot sauce. A deliciously healthy option for lunch, dinner, or snacktime! As a mom, there. We have been on a cold sandwich kick and this CopyCat Starbucks Egg Salad Sandwich Recipe was perfect. Cold sandwiches are one of our big menu items in the spring and.

  • This Tofu Egg Salad Sandwich comes together in 5 minutes, uses pantry ingredients, is super easy. Vegan Egg-less Recipe. Quick Breakfast or Lunch.
  • Egg salad recipes can be simple and passed down from generation to generation. Our editors share their recipes they use for making perfect egg salad.

We always have Mexican ingredients in our house. And it’s about time we combine the two to celebrate. Mmmm k? Mexican avocado egg salad collard wraps YO!

Mayo-free avocado egg salad makes an easy go-to lunch recipe. This easy, 4-ingredient recipe requires hardly any time or effort! Note: The photographs in this post.

Egg Salad Good For You

Flipping amazing! Why oh why didn’t I think of this earlier? I combine all those nutritious egg yolks with green chilies, jalapeño, chili powder, avocado, cilantro, and a pinch of cumin.

Just blend it up, throw in some chopped hard boiled egg whites (because we never waste) then serve it in a slightly steamed collard green wrap. It’s actually quite delicious with a dollop of Paleo chipotle mayo too!

Just sayin…Speaking of Paleo, this avocado salad is Paleo and whole 3. Winning!! Well, the Cadbury cream egg for dessert option is not, but hey, I’m sure you already got your fix last week. Food Network App.

Maybe? I tend to”accidentally”  make whole 3. Whole 3. 0. Oh well,  I often get requests for easy whole 3. Again, way off tangent here. Let’s get back to Mexican must haves! Today you’re gonna get an extra dose of Mexican inspired dishes with my favorite meal preppin ladies! We’ve all made a healthy Mexican dish to fuel you right into May! Olé! 6 Healthy MEXICAN INSPIRED MEALS!

WOO! From left to right and down, here we go! These sheet pan shrimp fajitas make for an easy weeknight meal with Mexican flavor.

Simply bake your shrimp, peppers and onions together on one sheet, load up your tortillas and enjoy! Turkey Chili Pie – Gina via Running to the Kitchen. This turkey chili pie combines a healthy, leaner turkey chili recipe with a hearty gluten- free cornbread topping, all baked together in one skillet. Huevos Ranchos – Lexi via Lexi’s Clean Kitchen. Looking for the perfect Huevos Rancheros?

This classic Mexican breakfast is made with a hearty tomato sauce, homemade refried black beans, topped with the perfect fried egg, and all the fixings! Easy enough for a weekday breakfast and perfect for a festive weekend brunch! We’ve developed a fool- proof, super- simple baked chilaquiles recipe that’s packed with protein (thank you beans and eggs!) and Mexican flavor! ME. Get theee Collard Greens and spicy fixins’ on ya’ll! This quick and easy, gluten free Shakshuka recipe has a little, spicy Mexican twist! It’s a lower carb, healthy and whole. Okay ya’ll, that’s a wrap!

A collard wrap! Wait no, just kidding. I still need to share my Mexican Avocado Egg Salad Wrap recipe. These Mexican avocado egg salad wraps make for a perfect low carb veggie packed lunch! Ingredients 1/2 large avocado 1 small bunch cilantro - chopped 3 oz fire roasted green chilies (canned, drained) 2 garlic cloves 1/4 tsp paprika 1/2 tsp cumin salt/pepper to taste 1 green onion or 1/4 c chopped onion 4- 6 collard green wraps 1 sliced bell pepper juice of one lime red pepper flakes garnish 1- 2 jalapeños additional salt/pepper to season after blending sprouts to garnish 6 hard boiled eggs (yolks) *Optional* Paleo Mayo or Olive Oil Instructions. Slice your hard boiled eggs in half.

Remove yolk and place in food processor or blender. Keep the egg whites for later. Chop your cilantro and onion. Combine your avocado, cilantro, green chilies, spices, garlic, and optional jalapeños slices (just a few) in the food processor or blender. Blend until an egg salad consistency is formed. Taste to see if it needs more salt/pepper, to your liking.

Add additional avocado, paleo mayo, or oil if you want it extra creamy. Chop up a few of the extra whites from the hard boiled eggs and mix into egg salad. Next clean your collard green wraps and place in a towel. Pat dry. Place the leaves/wraps in microwave to steam for 3. This will make them more easy to bend. Remove and place on a plate.

Slice your bell pepper. Scoop 1/4 cup of the avocado egg salad into each wrap. Top with bell pepper slices, optional jalapeños slices, a dash of lime, sprouts, and red pepper flakes. Salt and Pepper to taste. Serve and enjoy. The Egg Salad will keep in sealed container in fridge for 5 days or so. Recipe Notes. If you don't have avocado, feel free to use chipotle paleo mayo. Lettuce wraps or romaine leafs also work!

For less spicy, omit jalapeños. You can also use regular green chilies. Canned or fresh.© Cotter Crunch All images & content are copyright protected.

Please do not use any text or images without prior permission. Did you make this recipe? Let me know if you try this recipe! I'd love to see it and share it!" Tag me on IG @cottercrunchor hashtag #cottercrunch.

In the words of baby spice —> “SPICE UP YOUR LIFE” and let’s celebrate all things Mexicana! Oh and leftover eggs and birthdays.

Yes! What are your favorite Mexican Inspired dishes? Have you ever made a spicy Avocado Egg salad? Confession. I grew up on the southern style pickled egg salad sandwich on white bread with loads of processed mayo.

Probably 3x a week. And I think stuffed potato chips in it as well. Ha! What kid didn’t do that? Cheers friends! Happy Tequila Friday!