I apologize for what I am about to tell you and encourage you to do. I made Doug naughty, naughty donuts to take to work today. Why are they naughty?

I am aware that this is basically the least sexy name possible for a recipe, I think it sounds like something you would be served at a hospital as a means to hide some sort of treatment. My husband Mark said this sounds like some sort of superhero food. Regardless, for those that are following AIP and might be desperate for a different breakfast recipe, I wanted you to find it as easily as possible.

Who knows, maybe you are even landing here on this page because of this very not- so- sexy name. While I am personally no longer strictly following the Autoimmune Protocol, after following it very hardcore for over 3. I can tell you that it changed me. This diet rocked my world and healed me, in all the most amazing ways possible.

It was everything that my body needed, right when I needed it most. As I was searching for ways to heal my gut and deal with my autoimmune condition, as well as the terrible fall off my health took after taking prescribed drugs for my condition, I was working with a naturopath, taking supplements and trying various elimination diets and nothing was quite dealing with this underlying condition of not feeling like myself and desperately wanting that to change. I took it up upon myself at the time to research all the various more extreme ways to help my gut, to remove foods and to get back to a place where my body could focus it’s energy on healing. I followed the protocol by way of Dr Sarah Ballantyne and Mickey Trescott and Angie Alt, their websites, the various books and cookbooks and any and all the other resources I could find. While many people find themselves needing to follow AIP much longer than 3. I was fortunate that I wasn’t dealing with a severe condition nor debilitating or life- threatening symptoms, so I am grateful to have found great relief in that short time.

Belgium Waffle Recipe Batter

As I continue my personal healing, I have also stuck to many of the principals of the protocol that have resonated with me and I have had great luck and results by continuing to listen to my body and what it is telling me it does and doesn’t need. Beyond the incredible amount of healing I experienced, the new found energy and finally feeling more like myself, I also have found myself even more inspired and energized in the kitchen, still feeling called to create delicious recipes as needed for myself that would fit into the very strict restrictions of the protocol. If sharing some of my favorite recipes can help even just a few of you find the protocol less daunting to start or a bit easier if you are in the middle of it – than I am happy! You may not need the AIP, you may never have heard of it and if that’s the case, if you are simply trying to reduce the amount of grains and starches you consume, if you are looking for egg- free and/or dairy- free recipes, this too will work for you.

· Visiting the country of Belgium hardly ever makes it on. · · Chef Bruno: THE REAL DEAL Cooking show. Find your favorite recipes: http//www.brunoskitchen.net Website http:// Facebook https. I would spray your waffle iron with cooking spray and arrange your rolls close to the center. You DO NOT want them squishing out of the edge. Basic info and recipes for the two major types of Belgian waffles (Brussels and Liège), along with some advice on waffle irons. This really is my best paleo waffle recipe I even like it better than the pre-paleo waffles I used to make. Serve it with your choice of fruit or if you are in a. “When I was a kid and we visited Belgium, my favorite part was the sidewalk waffle carts. I couldn’t pass one by without getting a warm waffle topped with.

Hi Gynntonic! I am so happy that my waffle recipe worked for you! YAY!!! I’m so impressed that you beat the eggs whites by hand. Quite a workout!! What a great post! I am dying to try this recipe. Sparkling water, wow! Thanks for sharing, loved your blog! Like Like.

These waffles are absolutely incredible, fluffy on the inside and crispy on the outside. In fact, my husband, Mark, has told me on countless occasions that he likes these waffles better than any regular grain containing waffles he’s had. That says a lot considering this is a man that can eat EVERYTHING! They aren’t too dense like many grain- free waffles and they reheat beautifully (just pop into the toasted oven).

Cassava Flour is the jam and I am currently obsessed with how versatile it is. I go light on the sweetener in these so I can drizzle maple syrup and some fresh berries on top, without feeling like I am overdoing it with sweetness. I have also on occasion left the sweetener out completely (adding in just a little more liquid), to make these ore savory to use as bread for sandwiches. OH YEAH, that’s right, AIP sandwiches!!!

You’re welcome.[print_this]Autoimmune Protocol Waffles (Cassava Flour){gluten- free, grain- free, vegan, paleo- friendly, AIP- friendly, nut- free, seed- free}Yields: 2- 3 large Belgium waffles, may make more depending on your waffle maker. Add all of the dry ingredients to a large bowl.

Whisk well to combine. In a small bowl, mix together the wet ingredients. Pour the wet ingredients into the dry and mix really well to combine. You may find you may need to add a little more coconut milk (or simply a small amount of water), if it’s too thick. This batter will definitely be thicker than a pancake batter and maybe your typical waffle batter, but that’s OK, it’ll still work out great! Add the batter to your waffle iron and cook as you normally would, adding about a minute of longer of cook time, than your maker suggests, watching carefully so as not to overcook. Serve immediately or store in the refrigerator and reheat in the toaster oven.

RECIPE NOTES: You may find you need a little bit more liquid than what the recipe calls for. The batter should be somewhat thick compared to a typical batter, but still pourable. I use this waffle iron.

I cook each waffle for just about 5- 6 minutes each. Using this waffle iron, this recipe yields three VERY large Belgium waffle, using approximately 1 cup of batter for each waffle. Make sure that your iron is preheated and very hot and that you cook the waffles long enough or they can turn out gummy. [/print_this].

What are the most popular Belgian waffle toppings? Melted butter or margarine and Maple Syrup. Nutella or Chocolate sauce. Powdered Sugar. Ice Cream. Caramelized Bananas. Strawberries. Whipped cream with sprinkles. Cinnamon Roll Icing.

Let’s discover how to use them! The best Belgian waffle toppings to add flair to your waffle dishes. Belgian waffles have long been a delicacy across Europe and North America.

Commonly sold as street food, the Belgian waffle has become a staple in American diners and home kitchens. Belgian waffles are made by pouring the raw batter into a waffle press (or iron) and closing the top half of the press to form its distinctly over- sized waffle shape. Lumpia Recipe. Unlike other waffles, the Belgian is made with yeast and whipped egg whites, which adds volume and a slightly tangy taste as the yeast ferments during the cooking process.

The egg whites also allow for a crispy outer crust, while preserving the soft fluffy interior. The Belgian waffle is filling and delicious, and therefore perfect for breakfast, dessert, or snacking. Their characteristic large size, fluffy batter, and deep square reservoirs make them perfect for a variety of popular topping styles, each of which creates a unique and tasty dish. Unsure of how to top your waffle?

Don’t fret! Here are eight of the most popular Belgian waffle toppings to add flair to your waffle dishes. Melted butter or margarine and Maple Syrup. Maple syrup is the most popular Belgian waffle topping in the U. S. and provides a sweet start to your day as a hearty breakfast. The combination of butter and maple syrup is the most popular Belgian waffle topping in the U.

S. and provides a sweet start to your day as a hearty breakfast. A small amount of butter is first melted over the top of a warm waffle (to taste), then glazed with maple syrup. The crispy crust of the Belgian waffle means that it holds up well to syrups without getting soggy. The richness of the butter and deep woody sweetness of the maple syrup gather in the waffle pockets, ensuring pure flavor in each bite. Nutella or Chocolate sauce. As a crowd favorite, Nutella adds the rich, creamy flavor of chocolate hazelnut without compromising flavor.

For European flair, simply add a light layer of hazelnut chocolate spread over the waffle. The nutty taste of the spread works well with the crunch of the waffle’s outer layer, and accentuates the fluffy tangyness of the inside. As a crowd favorite, Nutella adds the rich, creamy flavor of chocolate hazelnut without compromising flavor. For a deeper, more pared- down chocolate flavor, substitute hazelnut spread with chocolate sauce, which can easily be drizzled over the top of your delicacy.

The slight crunch of the waffle complements the rich taste of chocolate, making a perfect sweet snack or dessert. Mixing chocolate with the Belgian waffle pays homage to these two famous Belgian specialties. Powdered Sugar. Why mess with a good thing?

As a simple solution to topping, sprinkle powdered sugar on your waffle to accentuate the natural flavor palette of the waffle. This option is ideal for guests with less of a sweet tooth, and can be adjusted easily by adding more or less sugar. This option is traditionally sold as street food and is a slightly healthier alternative to deep fried funnel cake. Ice Cream. As a dessert, simply top your waffle with a few scoops of your favorite ice cream flavor. The deep reservoir of the waffle will catch the ice cream as it melts, making this a delicious solution to your after- dinner sweet tooth.

You can easily combine your ice cream with other toppings, or–if you really want to show off–make a banana split atop your waffle. Caramelized Bananas. The rich sugary tones enriches the banana slices, while the banana flavor is released into the caramelized sauce. This topping is made by melting brown sugar and butter in a saucepan, then adding one banana (sliced) and cooking on low until caramelized. The rich sugary tones enriches the banana slices, while the banana flavor is released into the caramelized sauce.

Pour the warm banana topping over your waffle and enjoy! Strawberries. As another popular fruit topping for Belgian waffles, strawberries are usually freshly sliced or served in a simple syrup. The freshness and slight tart of the berry works well with the waffle, and adds a beautiful pop of red to the plating of your dish. Whipped cream with sprinkles. Festive, fun to eat, and easy to prepare, Belgian waffles with whipped cream and sprinkles are a great way to jazz up your breakfast or dessert. Use your whipped cream canister to make shapes, or do a traditional swirl; add your favorite colored sprinkles, and voila! It’s a work of art every time, and tastes as good as it looks.

Cinnamon Roll Icing. This Belgian waffle topping is really two sauces combined to replicate the delicious taste of a cinnamon roll, and there is a great recipe for this sauce on the Frugal Foodie Mama website. First, the vanilla icing base is made with 1/2 stick of softened butter, 2 oz of cream cheese, 3/4 cup of powdered sugar, 1/2 tsp vanilla, and 2- 3 tbsp milk, which is mixed and drizzled over the Belgian waffle. Next, the cinnamon sauce is made by combining 1/2 tbsp cinnamon, 1/2 stick of melted butter, and 3/4 cup brown sugar, which is then drizzled over the vanilla sauce. These two flavor notes combine to turn your waffle into an all- time breakfast favorite. The Belgian Waffle as your canvas for great toppings!

The Belgian waffle is hearty and well- designed to suit a variety of toppings and plate designs. As your canvas, the Belgian waffle provides plenty of opportunity for creative food pairings and adventurous topping experiments.

Mix and match the ideas above to find your new favorite topping to share with the ones you love, or develop your signature waffle topping style. Bring a piece of Europe home with you by creating decadent Belgian- inspired combinations, such as chocolate and whipped cream, or add modern flair by adapting your topping style to an American flavor palette. Either way, the topped Belgian waffle is an ideal treat, and will impress your friends and family with its rich ingredients and stunning visual presentation. This dish is a great way to start your day, or a fabulous way to end it.