Quick and Healthy Lunch Ideas. This toss- and- go taco salad is simple, but it offers up an explosion of tropical flavor and crunchy texture. Juicy cubes of mango and tomato combine with crisp tortilla chips (tip: choose low- sodium blue corn chips) for a nourishing, tasty lunch. Ingredients: 1/4 head lettuce, shredded. Directions: Arrange lettuce on a plate. Top with mango, tomato, avocado and onion.
Sprinkle crumbled tortilla chips over the salad. Garnish with lime juice and olive oil.