While eggplant is rarely eaten raw, it is quite delicious and versatile when cooked. Because it is so hearty, eggplant makes an ideal meat substitute or side dish. · How to Cook Eggplant. Eggplant is a vitamin-rich, high-fiber fruit (yes, it's technically a fruit) often featured in Southern American, Italian, Chinese. Tips for choosing, preparing, and cooking eggplant, one of the most versatile veggies! Watch how to prepare and cook this extremely versatile vegetable.

Easy Ways to Cook Eggplant (with Pictures)Reader Approved. Five Methods: Fried Eggplant. Stir- Fried Eggplant.

Grilled Eggplant. Baked Ziti. Baked Eggplant. Boiled Eggplant. Community Q& AEggplant is a vitamin- rich, high- fiber fruit (yes, it’s technically a fruit) often featured in Southern American, Italian, Chinese and Persian recipes. When grilled, eggplant has a firm, satisfying texture, making it a popular substitute for meat in vegetarian dishes. Read on to learn how to prepare eggplant using five popular methods: frying, stir- frying, grilling, baking and boiling.

Prep time (Fried): 1. Mini Pizzas Recipe here. Cook time: 5- 1. 0 minutes.

Tips from Good Housekeeping on how to prepare and cook eggplant to bring out its rich flavors. Salting, peeling, and thoroughly cooking eggplant help coax this Mediterranean favorite to its creamy best.

Total time: 2. 0- 3.